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Sizes: Length: 29 cm
Width: 11 cm
Weight: appx. 0.35 kg
Structure: one cell
Recommended heat time:0.5-1 min
Uses:
The pillow is designed for three main purposes:
1. To ease migraine (use hot or cold pillow)
2. To ease sinus headache (use hot or cold pillow)
3. To lower high fever. (use cold pillow)
Always keep the pillow in a nylon bag in the freezer to ensure availability for immediate use in cold therapy (as cold compress) when needed.
When migraine starts – put on forehead and have a rest for 10-15 min.
To help in case of sinus headache – heat according to instructions and put on forehead or on Nose Bridge.
To decrease high fever - put a cold pillow on the forehead.
Graph of heat and cold:
Effective heat spread time: 15-20 min, in a temperature ranging between 45-49C
Effective cold spread time: 15 min, in a temperature ranging between 13-17C

Notes:
Each microwave has a different power; hence a deviation from the above data might occur.
In any case, please address your therapist for specific instructions for home usage.
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