Since the beginning of the cold spell, many of us have been using the heated pillows of Heallow-Pillow, pillows made from grains and herbal medicines which look like elongated rectangles divided into four cells. After 2-3 minutes in a microwave, these pillows retain their heat for an extended time, relax stiffened muscles, relieve pain in joints and warm our bodies in bed. The manufacturers produce pillows in diverse shapes suitable for a variety of uses. The pillows are delivered directly to your home, together with clear instructions for their use and storage. Our pillow, referred to "a therapeutic pillow for the upper back" made the rounds with everyone but now rests permanently on the soles of this writer's feet which are always cold in winter